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Annual Institutional Goals

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Home/Institutional Research and Planning/Annual Institutional Goals

Annual Institutional Goals

Goals of the College AY25
Goals of the College AY24
Goals of the College AY23
Goals of the College AY22
Goals of the College AY21
Goals of the College AY20

Goals of the College AY19
Goals of the College AY18
Goals of the College AY17
Goals of the College AY16
Goals of the College AY15
Goals of the College AY14

Goals of the College AY12
Goals of the College AY11
Goals of the College AY10
Goals of the College AY09
Goals of the College AY08

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    Stress and anxiety can have both psychological and physical signs.



    Common physical symptoms of stress and anxiety include:

    • stomachache
    • muscle tension
    • headache
    • rapid breathing
    • fast heartbeat
    • sweating
    • shaking
    • dizziness
    • frequent urination
    • change in appetite
    • trouble sleeping
    • diarrhea
    • fatigue



    Common psychological symptoms of stress and anxiety include

    • feelings of impending doom
    • panic or nervousness, especially in social settings
    • difficulty concentrating
    • irrational anger
    • restlessness


    Depression can also have both physical and psychological signs:



    Common physical symptoms of depression include:

    • fatigue
    • Restlessness
    • Persisting aches, including stomachache, headache
    • Digestive problems
    • Insomnia or sleeping too much



    Common psychological symptoms of depression include:

    • Trouble concentrating, remembering details, and making decisions
    • Feeling guilty
    • Feeling worthless
    • Pessimism and hopelessness
    • Loos of interest in things that were once pleasurable
    • Overeating or appetite loss
    • Persistent feelings of sadness, emptiness
    • Anxiety
    • Suicidal thoughts